30 Sep, 2025

Why We Procrastinate—and How to Stop

Procrastination is often misunderstood as simple laziness or failure of time management. We beat ourselves; it is called a moral failure or lack of self-discipline. But the reality is far more complex and far more forgiving: laxity is not a character defect; This is an emotional regulation problem. We do not avoid actions because we […]

7 mins read