August 14, 2020
Things Not to Do for Good Health & Fitness
Fitness freaks do not recommend certain things. The tale behind not recommendation leads to good health. Don’t attempt these things; they are bad for health. § Don’t be Addicted. Everyone on this blue planet has some sort of addiction. Some people have good addictions. Addiction to win. Addiction to aesthetics. Addiction to positivity. Addiction to […]
5 mins read
Equation of Health & Fitness by World’s Health Experts
Fitness has an equation. An equation that needs all the variables at its disposal. An equation for ultimate health and fitness. Here it is. § Rising Early. People say that all the legends have one thing in common. They all have the habit to rise quite early. They all have the habit to start working […]
5 mins read