28 Feb, 2024

Getting Your Body in Shape For Your Wedding Day

One might think that once you found the right venue, decided on the overall theme, and sent out those invitations, most of the wedding planning is done already. But this is just the start of your wedding journey (and stress!) – start to get your Body in Shape For Your Wedding Day. With the external […]

5 mins read

7 Ways Poor Body Posture can Destroy your Health

We have always been told to sit straight. Our teachers, parents, and everybody else we meet, instructs us about body posture. Considering the implications poor body posture can bring us, we are always advised to maintain the right one. The side effects of a poor posture can go far beyond an altered appearance and it […]

5 mins read